#1. The biggest myth in six-pack abs universe, that keeps you looking fat

In the confusing world of getting lean stomach there is a myth. This myth is so prevalent in our culture that seeing somebody with lean, six pack, ripped stomach is as rare as a 5 inch African diamond.

In good ol’ USA and almost every other country with TV networks we are bombarded daily with bullshit infomercials. They sell another crap gadget that promises to give us a perfect, Brad Pitt-like, washboard stomach.

Those TV infomercials are damaging to our efforts to get a lean stomach. They tell us all the time that the best exercises for abs are crunches. Most of us give up, without getting any meaningful results from those gadgets. We continue our life with the crushing belief that we have:

• Inferior genetics.
• Or poor access to expensive supplements.
• Or we are too stupid or too lazy to have  six-pack abs and a beach body.

Are you ready for enlightenment that will positively shake you like Texas tornado?  Are you ready for the real way to a God-like, lean stomach? Are you ready to learn what are the real exercises for abs?

#2. The best six pack abs exercise is cardio

If somebody tells you again that  it’s crunches, take “their knowledge” and shove it.

It’s  C A R D I O.

Thousands of crunches will not give you six-pack abs. What they will give you is a ruined back and disappointment. Focus on crunches and leg lifts, and you will not see your abs in this lifetime.

Even bodybuilding.com (a very authoritative site) states that the first step to six pack abs is cardio, not weights. Lifting weights lands on the 4th place, after cardio, diet and form.

I’m on a mission. The mission against TV commercials that lie to you over and over again. I want to completely and permanently eradicate this false belief from your brain. This false belief is based on TV informercials and high school coach mythology. It has to be removed from your mind permanently as a first step to perfect six-pack abs.

Please, read this again out loud. Play some Rocky music in the background because your time to get six pack abs has finally arrived.

THE BEST SIX PACK ABS EXERCISE IS CARDIO.

THE BEST SIX PACK ABS EXERCISE IS CARDIO.

THE BEST SIX PACK ABS EXERCISE IS CARDIO.

THE BEST SIX PACK ABS EXERCISE IS CARDIO.

THE BEST SIX PACK ABS EXERCISE IS CARDIO.

#3. Welcome to the world of six pack abs

Congratulations. You have just learned the biggest myth buster in the confusing universe of six pack abs.

Put your new knowledge to action for few months and for the first time in your life you will be able to see your six pack abs. You want your first actionable step?

Start running like hell.

Rocky run. Jason Borne run. Brad Pitt run. You’ve got to run as well. If you can’t run, start walking and build it up to running.

♣ ♣ ♣ If you can’t wait and want to get a complete six pack abs program click  here . This link will take you to the best selling, no BS, abs program, that focuses fully on getting rid of fat that covers your abs  ♣ ♣ ♣

Now go to Step 2 to learn more about exercises for abs:

Step 2: Discover the second best exercise for six pack abs

Resources for this post:

1. My own body and years of my own experience
2. What kind of exercise — and how much — is best when you’re trying to lose weight? By Barbara Russi Sarnataro WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD
3. Six steps to six pack abs: A post on Bodybuilding.com By Holly Wilbur
4. Every respected, internet fitness forum that deals with six pack abs talks about using cardio as a number one strategy in getting six pack abs

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